Pina Colada Smoothie

Hello all,

Yesterday I was craving a Pina Colada. So I thought why not try out a smoothie version. The thought of that took me down memory lane. I remember as a kid my parents having the best dinner parties. They would have jazz music playing,  great food and cocktails. My favorite part was when my dad would make me my very own Virgin Pina Colada with a little umbrella. Ahhhh those carefree fun day’s of childhood.  Now onto the recipe.

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1 Banana
1/4 Cup of unsweetened shredded coconut
1/2 Cup of frozen pineapples
1/4 Cup of frozen mango
1/2 Cup of Coconut Milk
1 tsp of simple syrup (optional)

Blend it all together and enjoy.

Until Next Time,

Sewloveable

Mango, Banana & Coconut Milk Smoothie

Ok so recently I have been watching a youtube channel called Dear Napturals85……and she was experimenting with the 80/10/10 (raw foods only) lifestyle of eating. Now I am not fully trying the 80/10/10…. (I don’t have the willpower. …lol. I was just inspired by some of the things I saw on her channel…….which inspired the banana, mango and coconut milk smoothie. All I can say is I LOVEEEE this smoothie, so much so that I forgot to photograph after making it.  So in the photo below it’s nearly gone….lol.

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This was so good half of it was gone before I remembered to take a pic…lol.

To make this smoothie here’s what you need to do.

Ingredients

1/2 cup frozen mango
1 banana
1 tsp ground flaxseed
1/4 cup of light coconut milk
If you need to more sweetness simply a 1 tsp of agave
Blend and enjoy!!!!

Enjoy & Until Next Time

Sewloveable

Color Play

Color Play

Dickins Jones jersey top
$54 – houseoffraser.co.uk

Mango collar blouse
$46 – johnlewis.com

Jane Norman summer shorts
$15 – janenorman.co.uk

Nomadic studded purse
$105 – thegrandsocial.com.au