Easy Parmesan Crusted Flounder

Hello all,

Here is a really quick and easy Flounder Recipe. So let’s get cooking.


4 pieces of Flounder
1/4 tsp of Sea Salt
1/2 tsp of Black Pepper
1/2 tsp of Garlic Powder
1/2 tsp of Onion Powder
1 tsp of Paprika
1 tsp Parsley
3 tsp of Parmesan Cheese


Pre-heat your oven to 400°

Line a baking sheet with parchment paper.

Add your seasoning and cheese to a bowl, stir to evenly combine.

Coat each piece of Flounder with your seasoning mix on both sides.

Drizzle on a little oil and bake for 10 minutes.


Enjoy & Until Next Time,