Bath Pulls Toxins Out, Improves Muscle and Nerve Function, Reduces Inflammation and Improves Blood Flow

Hello everyone and welcome,

Today I wanted to share an article that I thoroughly enjoyed and I thought you would too. As a part of my weekly self-care routine, I LOVE a detox/nourishing bath a couple times a week before bed. It’s so relaxing and rejuvenating and I find that I sleep so much deeper when I take them.

I do my best to be very consistent as this was a pledge to myself for better self-care. It helps to ease the stress of life and strengthen me to take on another day. We all owe it to ourselves to invest time to do things like this for ourselves ON A REGULAR BASIS…..because it truly is a necessity. Besides who doesn’t want to feel relaxed and rejuvenated.

One of my favorite recipes to use is……..

 

1/2 C Magnesium Chloride Flakes (better quality than Epsom salt)

1/4 Pink Himalayan Salt

4 drops organic lavender essential oil

4 drops organic ylang-ylang essential oil

1 Tbsp organic extra virgin olive oil

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This bath is so relaxing and enjoyable. I sleep deeper and wake up energized ready to tackle the day!

To find out more benefits of baths like this check out the article below.

https://www.healthnutnews.com/bath-pulls-toxins-improves-muscle-nerve-function-reduces-inflammation-improves-blood-flow/

I hope you enjoyed the article shared within this post and that you will give the bath a try and give yourself some much-needed pampering.

Thank you for taking the time to stop by and here’s wishing you excellent health and wellness!

 

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Until Next Time,

Sewloveable

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The great nutrient collapse

Hello everyone and welcome,

More and more people are waking up to the need to eat healthier. We all want to feel good and live full lives. To do so we change our lifestyles for the better. Could these lifestyle changes be suffering because our food is lacking in the nutrients it once had or should have?

Check out the article linked below to see just what I’m talking about.

http://www.politico.com/agenda/story/2017/09/13/food-nutrients-carbon-dioxide-000511

I found it quite interesting and I hope you did as well. I would love to know your perspective on it. So please feel free to share your thoughts!

Thanks so much for stopping by. I greatly appreciate it!

Until Next Time,

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Sewloveable

MSG Is Hiding Under Different Names And It’s Not Just In Your Food

Hello everyone and welcome,

I recently shared a post about the dangers of MSG and why you should avoid it. If you missed it you can check it out here.

Today, I am sharing an article that shows the many names MSG is disguised under. Needless to say after reading it and doing my own additional research I had to clean house.

It was in some of my supposedly health hair products, natural supplements etc. I encourage you to check out the link below so that you are aware. Let’s help each other be healthy and happy!

http://www.collective-evolution.com/2017/08/16/monodosidum-glutamate-is-hiding-under-different-names-even-in-your-favourite-all-natural-foods/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+Collective-evolution+%28Collective+Evolution%29&utm_content=FaceBook

Thank you for stopping by and here’s wishing you the best of health!

Until next time,

Sewloveable ☺

Your Razor Moisture Strip Contains Hidden Dangers

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Hello everyone and welcome,

Today, I found a great article that I thought would be beneficial to many…..so I must share.

I just have to say it is ridiculous the number of toxins we are exposed to. I feel like nothing is safe. Our food, air, and water all contaminated with toxins. Now your razor has toxins as well. Never did I think toxins would be used in making of razors. When it comes to razors my only concern used to be just trying not to cut myself while using it. Now there is more to be concerned about when buying razors.

Check out the article below and see just what I’m talking about!

http://www.healthy-holistic-living.com/safe-shaving-razors.html?t=THA

 

Thank you so much for taking the time to stop by I greatly appreciate it.

Until Next Time,

Sewloveable

The Benefits of “Milk Thistle ” 

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Hello everyone and welcome,

Today, I want to share a video on a herb that I really love. Milk Thistle is a must have in my daily supplement regimen. Believe it or not, it was my youngest daughter who brought all of the wonderful benefits of the herb/weed to my attention. We were just having our daily convo and one thing I always ask is…..tell me something NEW. Which means it can’t be something you learned in school. It has to be something you learned independently of schooling. So she tells me all about this wonderful herb and I am truly impressed with all that she shared with me.

She finally ends the convo by saying….you should do some research on it and see for yourself and tell me what you learned. The nerve of this kid using my own line on me….lol. I have to admit that I love that she has a genuine interest in topics like this.

Needless to say, I heeded her wise advice and did some research and now I want to share that information with all of you.

Thank you for taking the time to stop by and I hope you found the information to be as beneficial as I have!

Until Next Time,

Sewloveable

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Just say No to MSG

Hello everyone,

I truly enjoy sharing information that will help us all live a life of good health. Check out the link below and see all the reasons you should avoid MSG and all of the foods it’s hidden in!

http://realfarmacy.com/silent-killer-hidden-kitchen-pantry-msg/

Thank you for stopping by and here’s wishing you the best of health!
Until next time,

Sewloveable

101 Black Seed Oil Benefits, Uses & Cures

Hello everyone and welcome,

Today I want to share a link about Black Seed Oil. I love this oil it is beneficial for a multitude of things.

Click the link to see how it may be beneficial to you as well!

https://www.diamondherbs.co/101-black-seed-oil-benefits-to-consider-while-undergoing-lifes-wear-tear/

Thank you so much for taking the time to stop by, I greatly appreciate it!

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Until Next Time,

Sewloveable

6 Proven Diatomaceous Earth Uses and Benefits – Dr. Axe

Hello everyone and welcome,

When I really love something I just have to share it with you! My family and I have been using diatomaceous earth on and off for over 10 years. My children love this stuff and thank goodness because it has so many benefits. Find out just what Diatomaceous Earth (Food Grade) is and all that it can do, courtesy of Dr. Axe!

 

https://www.google.com/amp/s/draxe.com/diatomaceous-earth/amp/?client=ms-android-hms-tmobile-us