All About Healthy Choices


I frequently write about the importance of SELF VALUE. Some of us believe this concept is a “given.” This couldn’t be further from the truth. In this article, I’ll attempt to prove it!

Parameters need to be established to define SELF VALUE. I will use the following:

  1. Involvement

  2. Challenge vs Acceptance

  3. Actions

INVOLVEMENT: A person possessing a high degree of SELF VALUE is more aware of their surroundings and the impact it may have on life. For example, if a newspaper reported a story about local water or food contamination, this type of person might begin a “google” search on the topic to see if the story had merit. If it was determined to be a legitimate potential problem, the person with SELF VALUE would proceed to the next parameter.

CHALLENGE vs ACCEPTANCE: They would investigate to see if this contamination posed a threat; and if…

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