Vegan Tuna Salad Sandwich

Hello everyone,

Welcome to…….


Ok…..I know this recipe might seem totally strange but bear with me I promise it’s good and you’re going to love it. You have my word!

In an effort to change my eating lifestyle I’ve given up a lot of things I used to love for one reason or another. So I have to find unique ways of replacing some of the thing’s I used to enjoy. This recipe is just that!

Let’s get into it……….

(*This post contains affiliate links, which means I may receive compensation if you make a purchase using the links.)


3 C organic cooked and drained chickpeas

1/2 C organic tri-colored peppers (diced)

1/4 C organic green onion (finely chopped)

1-1/2 C  Vegenaise


1-1/2 Tbsp organic sea kelp seasoning ( this is a must)

1 Tbsp organic dried parsley and dill

1 tsp organic garlic, onion powder, and black pepper

1/2 tsp sea salt


  1.  In a food processor add your chickpeas and pulse for 30-60 seconds. It should have the appearance of crushed peanuts.
  2. Add your peppers and onions and pulse for 10-20 seconds.
  3. Transfer the mixture to a large bowl. Add the seasonings and Vegenaise, mix together to evenly combine everything.



Serve over lettuce or bread such as spelt which I just so happen to have a recipe for…lol.


My family and I were totally surprised by just how much this taste like traditional tuna salad. If you’re looking a meatless option I highly recommend giving this recipe a try and hopefully you will be just as pleasantly surprised.

Thank you so much for taking the time to stop by, I greatly appreciate it.

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Until Next Time,




7 thoughts on “Vegan Tuna Salad Sandwich

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