Welcome to Tasty Tuesday!!!
Since pre-packaged sausage is very high in sodium. I don’t buy it often. So I decided to make my own homemade version. Since the process was quick & easy….I had to share it with my lovely readers. So let’s get started…..
3 boneless skinless chicken thighs (slightly frozen)
1/2 C red, green & yellow peppers (diced)
1/2 C yellow onion (diced)
1 Tbs of olive oil
1/4 tsp corrainder & sage
1/2 tsp salt, black pepper, garlic powder, onion powder, sage & oregano
1 1/2 tsp fennel (seed or powder)
Mix your seasonings together in a small bowl.
Recipe yields: 15 sausage patties
1. Add your chicken, peppers, onions, seasonings & olive oil to the food processor. Pulse for 60 seconds.
2. Using an ice cream scoop to make even size sausage patties.
* You can opt to freeze uncooked patties in between layer’s of parchment paper. Or cook all the patties and freeze in the same manner for up to 2 months.
3. Place patties in an oiled skillet on med heat and cook until cooked through. (3-5 minutes per side.)
You can really used this in so many ways. Have it for breakfast or add into spaghetti. Be as creative as you desire.
Enjoy & Thank you for stopping by.
Until Next Time,