4 Ingredient Easy To Make Jerk Chicken

Need an easy dinner. This is a great dish to try.



2-3 pound of chicken
3 TBS Jamaican Jerk Seasoning ( I love Frontier’s Organic Salt-Free Jamaican Jerk Seasoning )
1/2 tsp Pink Himalayan Sea Salt
2 TBS of Grape seed Oil ( or oil of choice)


Preheat to 450° F

Line a baking sheet with parchment or foil.

In a small bowl add your oil, jerk seasoning and salt.

Place your chicken in a large bowl pour your jerk mixture onto the chicken. Rub it in to make sure each piece is evenly coated on both sides.

Place your chicken onto the lined baking sheet and bake for 45 minutes or until completely cooked through.

Serve with veggies of choice and rice or whatever you like. To check out some of my other jerk recipe’s click here, here, here, here & here.


Happy Cooking & Thank You for stopping by.

Sewloveable :mrgreen:


2 thoughts on “4 Ingredient Easy To Make Jerk Chicken

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