Such a Jerk

Hello all,

This week I have been obsessing over Jerk Seasoning.  I already gave Jerk Chicken a try but what else could I try it on………….it hit me what about Jerk Turkey Burgers. My daughter’s said it didn’t sound like the best idea to them. I didn’t let that discourage me and made them anyway. All I have to say is…….Jerk the kid’s loved the Burgers. This dish wil be in my monthly dinner rotation. 

So, with all that said it’s time to share.

1 pound of Ground Turkey (or Beef or Chicken)
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp black pepper
1 tsp of jerk seasoning
1 Tbs of Braggs Amino Acid (or low sodium soy sauce)
Grapeseed Oil (or oil of choice)


Pre-heat oven to 375°

Line a baking sheet with parchment paper

Place your Ground Turkey in a bowl add your seasonings and Amino Acid.  Mix to evenly incorporate.

Use and ice cream scoop to scoop your burgers onto the parchment lined baking tray and then flaten to get the burger/patty shape.

Drizzle a little oil across each one.

Place into your Pre-heated oven and bake for 15 minutes or until completely cooked.  (you will need more or less time, depending on your oven and size of your burgers.)


Now top with whatever you desire and enjoy.

Until Next Time,

Sewloveable ☺


4 thoughts on “Such a Jerk

  1. Pingback: Jerk Chicken Stir-Fry with Quinoa | sewloveable

  2. Pingback: 4 Ingredient Easy To Make Jerk Chicken | sewloveable

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