Hello all,

Yesterday I was craving a Pina Colada. So I thought why not try out a smoothie version. The thought of that took me down memory lane. I remember as a kid my parents having the best dinner parties. They would have jazz music playing,  great food and cocktails. My favorite part was when my dad would make me my very own Virgin Pina Colada with a little umbrella. Ahhhh those carefree fun day’s of childhood.  Now onto the recipe.

1 Banana
1/4 Cup of unsweetened shredded coconut
1/2 Cup of frozen pineapples
1/4 Cup of frozen mango
1/2 Cup of Coconut Milk
1 tsp of simple syrup (optional)

Blend it all together and enjoy.

Until Next Time,

Sewloveable